#distractions

Distractions will derail any activity, from workouts to work days and even our meals but the real problem is our inability to eliminate all distractions. Even if you shut off phone notifications, there are hundreds of other outside sources trying to get your attention. For example, as I’m writing

Image by: VISLOQ By James Reubin My friend Donald was a graduate of, coincidentally enough, Hotel and Restaurant Management. It was always his dream to open a small bar and grill. However, due to financial constraints and obligations, he had to set it aside and work on something that paid well

Image by: GingerQuip By Alvin Martin Becoming financially secure is not always about how much moolah you’re making. I know a lot people who have big fat salaries, but are still struggling with their finances and surprisingly, I also have friends who make way less but never have issues with debts

Image by: Unsplash By Anthony Juan I think that one of the saddest words in this world is DIVORCE.  Aside from dealing with the pains of a broken heart and broken vows, it made me watch my dreams and future die right before my eyes. And the worst part is that while I did all […]

Image by: Vironevaeh By Ronnie Toofan Last week, American athlete Michael Phelps rewrote history once again after winning his 23rd Olympic Gold Medal. His great achievement in swimming made me rethink my life. While he was busy working his butt off improving his technical competence, I was also