Looking for running motivation is never easy, but when you throw in the fact that all of us are sitting around indoors all day long because of this pandemic and, well, it can really be like pulling teeth. I don’t know about you, but because running is such a mental exercise for me, if my mind isn’t

Image by: Unsplash By Ronnie Toofan It’s easy to create change. You can change your haircut, the way you groom yourself, or your entire wardrobe to feel more confident about yourself. You can switch up your routines, travel, or order an unfamiliar dish to try something new or to be more

Image by: PDPics By James Reubin “Why do I have to keep on doing things that are not good for me? Why do I have to make others happy at my own expense?” These were the questions that I asked myself when my mother obligated me to help my 30-year old sister raise her child. […]

Image by: Keoni Cabral By Alvin Martin I like being straight-forward. Whenever I’m uncomfortable or offended by something, I don’t have a problem telling my friends about it. I think it’s like my defense mechanism too, to protect myself from abusive people or from those who want to take advantage

Image by: Unsplash By Anthony Juan “Online dating, plus weakness for beautiful girls is not a good combination.” Words to live by, as I have learned from my cousin Gee. He has been in a few online relationships and got “catfished” a few times as well. In case you didn’t know, catfished means that